Ewen Roth 10:00 row
2,434
Meters
10:00.0
Time
2:03.2
Pace
157
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
January 23, 2023 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,434 | 2:03.2 | 187 | 943 | 157 | 22 |
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 0 | 21 |
| 4:00.0 | 506 | 1:58.5 | 210 | 1022 | 0 | 22 |
| 6:00.0 | 499 | 2:00.2 | 201 | 992 | 0 | 23 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 0 | 22 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 0 | 24 |
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Workout Graph
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