Ewen Roth 10:00 row
2,312m
Meters
10:00.0
Time
2:09.7
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
January 24, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 20 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 20 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 20 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 20 |
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Workout Graph
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