Ewen Roth 10:00 row
2,379m
Meters
10:00.0
Time
2:06.1
Pace
150
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
January 30, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 19 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 20 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 20 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 19 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.