Ewen Roth 5:00 SkiErg
1,203m
Meters
5:00.0
Time
2:04.6
Pace
75
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 39 |
| Stroke Count | 195 |
| Drag Factor | 73 |
January 30, 2023 07:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 39 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 37 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 39 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 39 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 40 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 40 |
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Workout Graph
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