Ewen Roth 5:00 SkiErg
1,169
Meters
5:00.0
Time
2:08.3
Pace
70
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 38 |
| Stroke Count | 194 |
| Drag Factor | 102 |
January 31, 2023 07:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 70 | 38 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 39 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 40 |
| 3:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 38 |
| 4:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 37 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 40 |
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Workout Graph
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