Ewen Roth 5:00 row
1,255m
Meters
5:00.0
Time
1:59.5
Pace
84
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
January 31, 2023 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 22 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 24 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 21 |
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Workout Graph
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