Ewen Roth 10:00 row
2,547m
Meters
10:00.0
Time
1:57.7
Pace
173
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
February 13, 2023 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 22 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 21 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 |
| 8:00.0 | 541m | 1:50.9 | 257 | 1183 | 25 |
| 10:00.0 | 521m | 1:55.1 | 229 | 1088 | 23 |
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