Ewen Roth 10:00 row
2,551m
Meters
10:00.0
Time
1:57.6
Pace
173
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
February 15, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 22 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 22 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 21 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 |
| 8:00.0 | 530m | 1:53.2 | 241 | 1130 | 24 |
| 10:00.0 | 538m | 1:51.5 | 252 | 1168 | 25 |
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Workout Graph
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