Ewen Roth 15:00 row
3,710m
Meters
15:00.0
Time
2:01.2
Pace
244
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
February 21, 2023 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,710m | 2:01.2 | 196 | 975 | 21 |
| 3:00.0 | 709m | 2:06.9 | 171 | 888 | 21 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 21 |
| 9:00.0 | 744m | 2:00.9 | 198 | 980 | 21 |
| 12:00.0 | 752m | 1:59.6 | 204 | 1002 | 22 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 22 |
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Workout Graph
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