Ewen Roth 15:00 row
3,607m
Meters
15:00.0
Time
2:04.7
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
February 26, 2023 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,607m | 2:04.7 | 180 | 920 | 19 |
| 3:00.0 | 670m | 2:14.3 | 144 | 796 | 20 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 20 |
| 9:00.0 | 732m | 2:02.9 | 188 | 948 | 19 |
| 12:00.0 | 743m | 2:01.1 | 197 | 977 | 20 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 |
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Workout Graph
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