Ewen Roth 15:00 row
3,615m
Meters
15:00.0
Time
2:04.4
Pace
231
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
February 27, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,615m | 2:04.4 | 181 | 924 | 21 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 22 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 21 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 22 |
| 12:00.0 | 745m | 2:00.8 | 199 | 983 | 22 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 22 |
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Workout Graph
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