Ewen Roth 15:00 row
3,783m
Meters
15:00.0
Time
1:58.9
Pace
254
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
March 02, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 21 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 22 |
| 6:00.0 | 756m | 1:59.0 | 207 | 1013 | 21 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 22 |
| 12:00.0 | 763m | 1:57.9 | 213 | 1033 | 22 |
| 15:00.0 | 768m | 1:57.1 | 217 | 1048 | 21 |
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Workout Graph
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