Ewen Roth 10:00 row
2,435
Meters
10:00.0
Time
2:03.2
Pace
157
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
March 03, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 157 | 20 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 0 | 20 |
| 4:00.0 | 485 | 2:03.7 | 185 | 936 | 0 | 21 |
| 6:00.0 | 497 | 2:00.7 | 199 | 984 | 0 | 21 |
| 8:00.0 | 496 | 2:00.9 | 198 | 980 | 0 | 21 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 0 | 21 |
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Workout Graph
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