Ewen Roth 10:00 row
2,415m
Meters
10:00.0
Time
2:04.2
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
March 05, 2023 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 20 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 21 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 21 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 20 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 10:00.0 | 494m | 2:01.4 | 195 | 972 | 21 |
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Workout Graph
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