Ewen Roth 6000m row
6,000
Meters
24:31.1
Time
2:02.5
Pace
389
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
March 06, 2023 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:31.1 | 6,000 | 2:02.5 | 190 | 953 | 20 |
| 5:04.0 | 1,200 | 2:06.6 | 172 | 892 | 21 |
| 4:56.0 | 2,400 | 2:03.3 | 187 | 942 | 20 |
| 4:52.3 | 3,600 | 2:01.7 | 194 | 966 | 21 |
| 4:50.5 | 4,800 | 2:01.0 | 197 | 979 | 21 |
| 4:48.2 | 6,000 | 2:00.0 | 202 | 995 | 21 |
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Workout Graph
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