Ewen Roth 5000m row
5,000m
Meters
19:42.5
Time
1:58.2
Pace
338
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
March 08, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.5 | 5,000m | 1:58.2 | 212 | 1028 | 21 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 22 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 22 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 22 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 21 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.