Ewen Roth 2x500m/1:00r SkiErg
1,000m
Meters
3:19.9
Time
1:39.9
Pace
83
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,054m |
| Overall Time | 5:19.9 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 58 |
| Stroke Count | 195 |
| Drag Factor | 71 |
March 08, 2023 19:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.9 | 1,000m | 1:39.9 | 351 | 1506 | 58 | |
| 1:41.1 | 500m | 1:41.1 | 339 | 1465 | 56 | |
| 1:38.8 | 500m | 1:38.8 | 363 | 1548 | 61 | |
| r54m |
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Workout Graph
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