Ewen Roth 17:04 row
4,379m
Meters
17:04.9
Time
1:57.0
Pace
299
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1051 |
Stroke Rate | 22 |
Stroke Count | 384 |
March 11, 2023 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:04.9 | 4,379m | 1:57.0 | 218 | 1051 | 22 |
5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 22 |
15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 23 |
17:04.0 | 533m | 1:56.3 | 222 | 1065 | 24 |
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Workout Graph
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