Ewen Roth 10:00 row
2,419m
Meters
10:00.0
Time
2:04.0
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
March 16, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 20 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 20 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 20 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 19 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 20 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 21 |
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Workout Graph
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