Ewen Roth 10:00 SkiErg
2,519m
Meters
10:00.0
Time
1:59.0
Pace
166
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 38 |
| Stroke Count | 390 |
| Drag Factor | 73 |
March 20, 2023 07:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 38 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 38 |
| 4:00.0 | 495m | 2:01.2 | 197 | 976 | 38 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 38 |
| 8:00.0 | 516m | 1:56.2 | 223 | 1066 | 40 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 40 |
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Workout Graph
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