Ewen Roth 10:00 row
2,418m
Meters
10:00.0
Time
2:04.0
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
March 21, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 20 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 21 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 21 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 20 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 21 |
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Workout Graph
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