Ewen Roth 15:00 row
3,771m
Meters
15:00.0
Time
1:59.3
Pace
252
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
March 23, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,771m | 1:59.3 | 206 | 1008 | 21 |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 21 |
| 6:00.0 | 751m | 1:59.8 | 203 | 999 | 21 |
| 9:00.0 | 762m | 1:58.1 | 212 | 1031 | 21 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 21 |
| 15:00.0 | 763m | 1:57.9 | 213 | 1033 | 21 |
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Workout Graph
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