Ewen Roth 10:00 row
2,349m
Meters
10:00.0
Time
2:07.7
Pace
146
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
March 30, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 20 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 20 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 20 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 20 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 21 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 21 |
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Workout Graph
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