Ewen Roth 10:00 row
2,431m
Meters
10:00.0
Time
2:03.4
Pace
157
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
March 31, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 20 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 21 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 21 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 21 |
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Workout Graph
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