Ewen Roth 15:00 row
3,630m
Meters
15:00.0
Time
2:03.9
Pace
233
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
April 05, 2023 07:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 17 |
| 3:00.0 | 685m | 2:11.3 | 154 | 831 | 18 |
| 6:00.0 | 716m | 2:05.6 | 176 | 906 | 17 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 17 |
| 12:00.0 | 746m | 2:00.6 | 199 | 985 | 18 |
| 15:00.0 | 754m | 1:59.3 | 206 | 1008 | 18 |
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Workout Graph
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