Ewen Roth 15:00 row
3,619m
Meters
15:00.0
Time
2:04.3
Pace
232
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
April 09, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,619m | 2:04.3 | 182 | 926 | 19 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 20 |
| 6:00.0 | 715m | 2:05.8 | 175 | 903 | 19 |
| 9:00.0 | 722m | 2:04.6 | 181 | 921 | 19 |
| 12:00.0 | 740m | 2:01.6 | 195 | 969 | 20 |
| 15:00.0 | 752m | 1:59.6 | 204 | 1002 | 19 |
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Workout Graph
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