Ewen Roth 15:00 row
3,512m
Meters
15:00.0
Time
2:08.1
Pace
218
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
April 12, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,512m | 2:08.1 | 166 | 872 | 20 |
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 20 |
| 6:00.0 | 694m | 2:09.6 | 160 | 852 | 20 |
| 9:00.0 | 703m | 2:08.0 | 167 | 874 | 20 |
| 12:00.0 | 712m | 2:06.4 | 173 | 896 | 20 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 20 |
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Workout Graph
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