Ewen Roth 10:00 row
2,440m
Meters
10:00.0
Time
2:02.9
Pace
158
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
April 18, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 20 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 20 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 20 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 20 |
| 8:00.0 | 500m | 2:00.0 | 203 | 997 | 20 |
| 10:00.0 | 523m | 1:54.7 | 232 | 1097 | 20 |
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Workout Graph
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