Ewen Roth 10:00 row
2,407m
Meters
10:00.0
Time
2:04.6
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
April 21, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 18 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 19 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 18 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 18 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 18 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
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Workout Graph
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