Ewen Roth 10:00 row
2,360m
Meters
10:00.0
Time
2:07.1
Pace
148
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
May 16, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 20 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 20 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 20 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 19 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
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Workout Graph
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