Ewen Roth 20:00 row
5,033m
Meters
20:00.0
Time
1:59.2
Pace
337
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
May 22, 2023 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,033m | 1:59.2 | 207 | 1010 | 22 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 23 |
| 8:00.0 | 995m | 2:00.6 | 200 | 986 | 22 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 22 |
| 16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 22 |
| 20:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 22 |
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Workout Graph
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