Ewen Roth 30:00 row
7,512m
Meters
30:00.0
Time
1:59.8
Pace
500
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
May 23, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,512m | 1:59.8 | 204 | 1000 | 21 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 21 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 21 |
| 18:00.0 | 1,493m | 2:00.5 | 200 | 987 | 21 |
| 24:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 |
| 30:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.