Ewen Roth 10:00 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
155
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
May 24, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 21 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 21 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 22 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 21 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 22 |
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Workout Graph
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