Ewen Roth 30:00 row
7,522m
Meters
30:00.0
Time
1:59.6
Pace
502
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
May 29, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,522m | 1:59.6 | 204 | 1003 | 21 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 21 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 21 |
| 18:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 22 |
| 24:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 22 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 22 |
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Workout Graph
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