Ewen Roth 8000m row
8,000m
Meters
32:40.6
Time
2:02.5
Pace
520
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
May 30, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.6 | 8,000m | 2:02.5 | 190 | 954 | 21 |
| 6:49.7 | 1,600m | 2:08.0 | 167 | 873 | 21 |
| 6:32.8 | 3,200m | 2:02.7 | 189 | 951 | 21 |
| 6:27.6 | 4,800m | 2:01.1 | 197 | 977 | 21 |
| 6:27.8 | 6,400m | 2:01.1 | 197 | 976 | 21 |
| 6:22.7 | 8,000m | 1:59.5 | 205 | 1004 | 22 |
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Workout Graph
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