Ewen Roth 5:00 row
1,210m
Meters
5:00.0
Time
2:03.9
Pace
78
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
May 31, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 1:00.0 | 231m | 2:09.8 | 160 | 849 | 23 |
| 2:00.0 | 240m | 2:05.0 | 179 | 916 | 22 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 22 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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