Ewen Roth 15:00 row
3,528m
Meters
15:00.0
Time
2:07.5
Pace
220
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 289 |
June 08, 2023 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,528m | 2:07.5 | 169 | 880 | 19 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 19 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 19 |
| 9:00.0 | 711m | 2:06.5 | 173 | 893 | 19 |
| 12:00.0 | 727m | 2:03.7 | 184 | 934 | 19 |
| 15:00.0 | 736m | 2:02.2 | 191 | 958 | 20 |
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Workout Graph
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