Ewen Roth 10:00 row
2,308m
Meters
10:00.0
Time
2:09.9
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
June 14, 2023 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 20 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 21 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 21 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 21 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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