Ewen Roth 10:00 row
2,310m
Meters
10:00.0
Time
2:09.8
Pace
142
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
June 15, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 21 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 21 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 21 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 21 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 21 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 21 |
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Workout Graph
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