Ewen Roth 15:00 row
3,614m
Meters
15:00.0
Time
2:04.5
Pace
231
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
June 19, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,614m | 2:04.5 | 181 | 923 | 20 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 21 |
| 6:00.0 | 718m | 2:05.3 | 178 | 911 | 21 |
| 9:00.0 | 724m | 2:04.3 | 182 | 927 | 21 |
| 12:00.0 | 730m | 2:03.2 | 187 | 942 | 20 |
| 15:00.0 | 748m | 2:00.3 | 201 | 991 | 20 |
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Workout Graph
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