Ewen Roth 15:00 row
3,399m
Meters
15:00.0
Time
2:12.3
Pace
205
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
June 20, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,399m | 2:12.3 | 151 | 819 | 20 |
| 3:00.0 | 622m | 2:24.6 | 116 | 697 | 21 |
| 6:00.0 | 658m | 2:16.7 | 137 | 770 | 20 |
| 9:00.0 | 677m | 2:12.9 | 149 | 812 | 20 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 20 |
| 15:00.0 | 744m | 2:00.9 | 198 | 980 | 20 |
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Workout Graph
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