Ewen Roth 19:49 row
4,794m
Meters
19:49.3
Time
2:04.0
Pace
308
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
June 27, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.3 | 4,794m | 2:04.0 | 183 | 931 | 20 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 19:49.0 | 1,191m | 2:01.3 | 196 | 974 | 20 |
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Workout Graph
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