Ewen Roth 20:00 row

4,778m

Meters

20:00.0

Time

2:05.5

Pace

303

Calories

Average Watts177
Calories Per Hour908
Stroke Rate21
Stroke Count433

June 28, 2023 08:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,778m 2:05.5 177 908 21
4:00.0 874m 2:17.2 135 765 20
8:00.0 944m 2:07.1 170 886 21
12:00.0 974m 2:03.2 187 944 21
16:00.0 994m 2:00.7 199 984 23
20:00.0 992m 2:00.9 198 980 23

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Workout Graph

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