Ewen Roth 10:00 row
2,322m
Meters
10:00.0
Time
2:09.1
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
July 08, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 20 |
| 2:00.0 | 421m | 2:22.5 | 121 | 716 | 20 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 21 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 20 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 21 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 21 |
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Workout Graph
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