Ewen Roth 20:00 row
4,837m
Meters
20:00.0
Time
2:04.0
Pace
310
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
July 14, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,837m | 2:04.0 | 183 | 931 | 21 |
| 4:00.0 | 912m | 2:11.5 | 154 | 828 | 21 |
| 8:00.0 | 955m | 2:05.6 | 176 | 907 | 21 |
| 12:00.0 | 980m | 2:02.4 | 191 | 956 | 21 |
| 16:00.0 | 989m | 2:01.3 | 196 | 974 | 21 |
| 20:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 22 |
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Workout Graph
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