Ewen Roth 10:00 row
2,459m
Meters
10:00.0
Time
2:02.0
Pace
161
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
July 17, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 22 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 22 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 22 |
| 8:00.0 | 496m | 2:00.9 | 198 | 980 | 21 |
| 10:00.0 | 554m | 1:48.3 | 276 | 1248 | 25 |
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Workout Graph
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