Ewen Roth 10:00 row
2,320m
Meters
10:00.0
Time
2:09.3
Pace
143
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 203 |
July 20, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,320m | 2:09.3 | 162 | 857 | 20 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 20 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 20 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 20 |
| 10:00.0 | 497m | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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