Ewen Roth 10:00 row
2,473m
Meters
10:00.0
Time
2:01.3
Pace
162
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
August 11, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 21 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
| 4:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 22 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 22 |
| 10:00.0 | 518m | 1:55.8 | 225 | 1075 | 21 |
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Workout Graph
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