Ewen Roth 10:00 row
2,356m
Meters
10:00.0
Time
2:07.3
Pace
147
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
August 12, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,356m | 2:07.3 | 170 | 883 | 19 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 20 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 19 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 20 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 20 |
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Workout Graph
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