Ewen Roth 5:00 row
1,168m
Meters
5:00.0
Time
2:08.4
Pace
72
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
September 21, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 19 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 18 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 23 |
| 5:00.0 | 250m | 2:00.0 | 203 | 997 | 24 |
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Workout Graph
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